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The last one may surprise you because it’s simple yet effective :) We discuss five essential things that neurodivergent brains need when stressed: unstructured play
Cheng Ruan, MD(@cheng_ruan_md). original sound - Cheng Ruan, MD. The last one may surprise you because it’s simple yet effective :) We discuss five essential things that neurodivergent brains need when stressed: unstructured play to build new connections and lower cortisol, true sensory resets different from sleep, healthy boundaries to ...
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