The struggle against Sarcopenia is real. Also known as muscle loss, it affects 10% of adults who are over 50 years old. Although some of the causes of sarcopenia are a natural consequence of aging, others are preventable. In fact, a healthy diet and regular exercise can reverse sarcopenia, increasing lifespan and quality of life. It’s time you started incorporating Recogen to protect yourself from muscle loss. Grab yours @ https://www.nci-health.com/Brand/Recogen | Recogen | Facebook

45 reactions | At the age of 40, Sarcopenia, the loss of muscle mass and strength, sets in. Sarcopenia causes 8% of loss of muscle mass per decade, and this increases to 15% after 70 years of age. Don't compromise your quality of life. Drink 2 glasses of MARIGOLD HL Milk daily to increase your protein intake by 20g, and delay the onset of Sarcopenia. | MARIGOLD HL Milk SG | Facebook

Sarcopenia: Taking Charge of Your Muscle Health As You Age - Alliance for Aging Research