Helen Leland | Health, Beauty & Posture Educator on Instagram: "Comment OPEN for a free 30-day trial. Addiction isn’t always what we think it is. It’s not just alcohol or pills, it’s anything we can’t stop reaching for, even when it disconnects us from ourselves. For me, it was my phone. During postpartum, every quiet moment felt unbearable. I told myself I was “decompressing,” but really, I was escaping. I couldn’t be still, and that scared me. That’s when I found the @op_e___n app. Their Addic