Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
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Instagramashtonhall
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
In this video, Ashton shares his self-care routine that includes calisthenics, wood therapy, and mindful eating. He talks about the benefits of wood therapy and how it's helped him stay focused and energized throughout the day. He also shares tips on how to incorporate mindfulness into your daily routine and make healthy food choices.
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Sophie ist 15 Jahre alt. Am 3. Juni 2022 saß die Schülerin im Unglückszug, der in Burgrain bei Garmisch-Partenkirchen aus noch ungeklärter Ursache entgleist ist. Sie überlebt, ist körperlich nahezu unversehrt. Doch sie ist schwer traumatisiert und kann seither in keinen Zug mehr einsteigen. | SWR
3:18
Sophie ist 15 Jahre alt. Am 3. Juni 2022 saß die Schülerin im Unglückszug, der in Burgrain bei Garmisch-Partenkirchen aus noch ungeklärter Ursache entgleist ist. Sie überlebt, ist körperlich nahezu unversehrt. Doch sie ist schwer traumatisiert und kann seither in keinen Zug mehr einsteigen. | SWR
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1M views · 7.2K reactions | Roland Fuchs war 23 Jahre alt, als er am 28. August 1988 mit seiner fünfjährigen Tochter Nadine und seiner Frau Carmen zum Flugtag nach Ramstein fuhr. Die italienische Flugstaffel "Frecce Tricolori" verunglückt und reißt viele Zuschauer mit in den Tod. Roland überlebt, seine Frau und seine Tochter sterben bei dem Unglück. | SWR | Facebook
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1M views · 7.2K reactions | Roland Fuchs war 23 Jahre alt, als er am 28. August 1988 mit seiner fünfjährigen Tochter Nadine und seiner Frau Carmen zum Flugtag nach Ramstein fuhr. Die italienische Flugstaffel "Frecce Tricolori" verunglückt und reißt viele Zuschauer mit in den Tod. Roland überlebt, seine Frau und seine Tochter sterben bei dem Unglück. | SWR | Facebook
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1.5M views · 12K reactions | Small House Design 6x8 Meter 2 Beds #reels #homeplans #Homeplan #tinyhomedesign #tinyhome #Homedesign #housedesign | Just 4you | Facebook
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1.5M views · 12K reactions | Small House Design 6x8 Meter 2 Beds #reels #homeplans #Homeplan #tinyhomedesign #tinyhome #Homedesign #housedesign | Just 4you | Facebook
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