💥𝐊𝐧𝐞𝐞 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Limited knee extension is a common issue after injury, surgery (especially ACL reconstruction or meniscal procedures), or periods of immobilization. One manual therapy technique that can help restore the last few degrees of extension is a posterior femoral joint glide mobilization. 🔍 How it works In full knee extension, the femur must glide posteriorly on the tibia. When the joint capsule or posterior structures become stiff, this gl

video link in bio 🥵Here's some basic information about LEDs: _What is an LED?_ An LED (Light Emitting Diode) is a type of semiconductor device that converts electrical energy into light. _How does it work?_ When a voltage is applied to the LED, electrons recombine with holes, releasing energy in the form of photons, which we see as light. _Key Characteristics:_ 1. _Color_: LEDs are available in a range of colors, including red, orange, yellow, green, blue, and white. 2. _Brightness_: Measured i