How EFT/Tapping works, Science behind Tapping & How Tapping can HELP YOU!
9:01
YouTubeTapping With Kelly
How EFT/Tapping works, Science behind Tapping & How Tapping can HELP YOU!
Have you ever wondered why in EFT you TAP on your face while repeating negative statements? Or how it's possible repeating negative statements while tapping leaves you feeling relaxed? In today's video, I explain the why behind those questions & the Science behind EFT/Tapping in a fun, easy-to-understand way, and most importantly, how Tapping ...
13K viewsMar 15, 2021
Emotional Freedom Techniques EFT Tapping
Tapping (also called EFT or Emotional Freedom Techniques) is a gentle, science-backed tool that combines calming acupressure with mindful statements. By tapping on specific points of the body while focusing on feelings, it sends signals of safety to the brain’s stress centers. 🌿✨For kids, this means they have a simple way to release big emotions, like sadness, frustration, or fear, and return to a sense of calm. 💛 Instead of getting stuck in fight-or-flight, their nervous system learns how to
1:09
Tapping (also called EFT or Emotional Freedom Techniques) is a gentle, science-backed tool that combines calming acupressure with mindful statements. By tapping on specific points of the body while focusing on feelings, it sends signals of safety to the brain’s stress centers. 🌿✨For kids, this means they have a simple way to release big emotions, like sadness, frustration, or fear, and return to a sense of calm. 💛 Instead of getting stuck in fight-or-flight, their nervous system learns how to
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Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
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