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Short videos

9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
8M viewsAug 28, 2017
YouTubeJeremy Ethier
10:36
The PERFECT Back Workout (Sets and Reps Included)
8.6M viewsFeb 17, 2019
YouTubeATHLEAN-X™
10:52
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back
4.8M viewsJan 17, 2024
YouTubePamela Reif
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO
3.8M viewsOct 18, 2020
YouTubeStudio Jibby
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
1.9M viewsDec 1, 2022
YouTubeATHLEAN-X™
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
1.3M viewsJun 9, 2023
YouTubeMadFit
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO
1.1M viewsMay 31, 2021
YouTubeStudio Jibby
3:36
Build a 3D Back — 5 Exercises for More Width, Thickness & Power
15.4K views4 days ago
YouTubeGYM BODY MOTIVATION
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.6M viewsAug 17, 2021
YouTubeMidas Movement
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
3.8M viewsJan 28, 2023
YouTubeFit Media Channel
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.9M viewsAug 25, 2024
YouTubeJeremy Ethier
29:51
30-Minute Back Workout At Home (Dumbbells Only)
244.6K viewsApr 17, 2023
YouTubenourishmovelove
5:01
9 Exercises That Build Your Entire Back With Dumbbells
15K views3 days ago
YouTubeمهووس عضلات /كمال الأجسام
13:43
Olympia Prep 2026 - 5 DAYS OUT: My last BACK SESSION! | HUGE Delivery
11.2K views10 hours ago
YouTubeRyanJTerry
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.5M viewsJul 6, 2023
YouTubeSpineCare Decompression and
8:51
The ONLY 2 Exercises You Need For A Thicker Back
1.3M viewsJun 22, 2025
YouTubeJeremy Ethier
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by
1M viewsFeb 5, 2025
YouTubeDoctor O'Donovan
10:19
The ONLY 2 Exercises You Need For A Wide Back
3.2M viewsApr 20, 2025
YouTubeJeremy Ethier
15:05
15 Minute Pilates Back Workout - Back Workout at Home!
424.5K viewsJul 17, 2023
YouTubeJessica Valant
7:05
Back Workout for Beginners
290.1K viewsSep 3, 2022
YouTubeFit Media Channel
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