7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
8 Exercises to Avoid for Bulging Disc - Epainassist - Useful Information for Better Health
8 Exercises to Avoid for Bulging Disc - Epainassist - Useful Informa…
Sep 23, 2017
epainassist.com
Exercises to Avoid with a Lumbar Herniation
1:21
Exercises to Avoid with a Lumbar Herniation
Aug 16, 2022
spine-health.com
5 Movements to Check Back Pain, When to Start Gym and Sports after Disc Bulge?
1:06
5 Movements to Check Back Pain, When to Start Gym and Sports aft…
91.1K viewsJul 4, 2022
YouTubeSukoon physical therapy
Best Decompression for lumbar herniated disc
8:58
Best Decompression for lumbar herniated disc
17.7K viewsDec 12, 2021
YouTubeBob The Physio
Bulging Disc: Proven 5-Step Rehab Plan (Explained by a Specialist)
19:34
Bulging Disc: Proven 5-Step Rehab Plan (Explained by a Specialist)
81.2K viewsMay 26, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
5 Exercises to Avoid with Bulging Disc (Sciatica/ Disc hernia) in Lower Back
5 Exercises to Avoid with Bulging Disc (Sciatica/ Disc hernia) in Low…
17.9K viewsApr 8, 2021
YouTubeSunit PhysioTherapist
11:47
Exercising With Herniated Disc - 3 MUST FOLLOW Rules for exercisi…
89.4K viewsJun 23, 2020
YouTubeFitness 4 Back Pain
8:37
4 Core Exercises to AVOID with Bulging Discs!
19K viewsMar 31, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
14:01
Five Exercises for Bulging Disc Treatment (Lower Back)
1.3K viewsAug 3, 2024
YouTubeYour PT Guy
L4 L5-S1 bulging disc exercises to avoid
Apr 8, 2021
physiosunit.com
10:40
3 Herniated Disc Exercises
563.8K viewsDec 22, 2020
YouTubePostureFlow
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.7M viewsDec 4, 2019
YouTubePhysical Therapy 101
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
476.6K viewsSep 5, 2019
YouTubeSquat University
12:36
How to Fix A Bulging Disc -No surgery
1.1M viewsAug 30, 2018
YouTubeBob & Brad
14:23
3 Positions To Avoid DISC BULGE, L4-L5-S1, Slipped Disc Recovery, …
2.1M viewsJul 28, 2020
YouTubeSukoon physical therapy
3:18
Exercises & Stretches for Disc Herniations
256.1K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
5:57
Exercises for sciatica: spinal stenosis | NHS
558.5K viewsSep 4, 2013
YouTubeNHS
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
4:21
How to Get Rid of a Pinched Nerve
788.9K viewsAug 5, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
9:46
How to Relieve a Lower Back Bulging Disc in 30 SECONDS
620K viewsAug 17, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
6:11
How to Heal a Bulging Disc - Exercises To Do
1.8M viewsAug 7, 2012
YouTubeAsk Dr. P
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
291K viewsOct 29, 2020
YouTubePhysio REHAB
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
820.4K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.7M viewsApr 7, 2020
YouTubeSukoon physical therapy
6:57
How to Heal Your Disc Herniation Without Surgery
970.8K viewsMar 11, 2021
YouTubeRehab Science
2:39
Top 3 Exercises for a Bulging Disc and Sciatica
51.4K viewsFeb 4, 2016
YouTubeGordon Physical Therapy
7:22
How to Treat a Lumbar Disc Tear or Disc Herniation, by Dr. Mike Hsu
3.7M viewsMay 8, 2016
YouTubeDr. Mike Hsu
See more videos
Static thumbnail place holder