How Many Exercises Should You Do per Workout | OPEX Fitness
How Many Exercises Should You Do per Workout | OPEX Fitness
Feb 26, 2021
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This is How Many Exercises Per Muscle Group You Should Do
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21K views · 411 reactions | Why do we use different exercises to train the same muscle? If one exercise effectively trains the muscle, what’s the point of doing different exercises to train the same muscle? Why not make things simple and just do 20 sets of bench press and then call it a day? | The Infographics Show | Facebook
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21K views · 411 reactions | Why do we use different exercises to train …
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