MCL Injury Rehab & Exercises (Medial Collateral Ligament Sprain)
25:25
YouTubeE3 Rehab
MCL Injury Rehab & Exercises (Medial Collateral Ligament Sprain)
💪 Get our Knee Resilience program here: https://e3rehab.com/programs/resilience/knee-resilience/ In this video, I will walk you through a comprehensive rehab program for the most commonly injured knee ligament - the MCL. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab ...
1.4M viewsOct 30, 2022
Shorts
4 Exercises to Rehab an MCL Injury (Medial Collateral Ligament Sprain)
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4 Exercises to Rehab an MCL Injury (Medial Collateral Ligament Sprain)
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Our full 5 minute guided routine for MEDIAL COLLATERAL LIGAMENT INJURY!
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5.1K views · 48 reactions | Initially reported as an MCL injury, Patrick Herbert required ACL reconstruction surgery this week after further assessment revealed damage to the ACL and MCL. Titans expect around a 9 month recovery period, will miss the start of the 2023 season | NRL Physio | Facebook
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5.1K views · 48 reactions | Initially reported as an MCL injury, Patrick Herbert required ACL reconstruction surgery this week after further assessment revealed damage to the ACL and MCL. Titans expect around a 9 month recovery period, will miss the start of the 2023 season | NRL Physio | Facebook
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Suspected MCL injury for Taniela Paseka - nasty mechanism causing knee to twist/collapse inwards shows clear stress to medial knee. Hoping he’s avoided any secondary damage (eg meniscus/ACL), though concern for at least moderate MCL sprain (3 weeks recovery if confirmed) | NRL Physio
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Suspected MCL injury for Taniela Paseka - nasty mechanism causing knee to twist/collapse inwards shows clear stress to medial knee. Hoping he’s avoided any secondary damage (eg meniscus/ACL), though concern for at least moderate MCL sprain (3 weeks recovery if confirmed) | NRL Physio
FacebookNRL Physio
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