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How to Do a Proper Plank
1:29
YouTubeLivestrongWoman
How to Do a Proper Plank
Planks will strengthen your entire core. Here is how to do a high and low plank pose.
974.7K viewsJun 2, 2015
Shorts
How to Plank LONGER : 4 Exercises | Michael Eckert
9:22
66.4K views
How to Plank LONGER : 4 Exercises | Michael Eckert
Michael Eckert
How To: Plank
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22.2M views
How To: Plank
ScottHermanFitness
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
996.6K viewsAug 14, 2019
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
695.5K viewsSep 28, 2023
Top videos
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTubeTone and Tighten
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10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
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10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
YouTubeDare To Be Active with Dr. LA
116.6K viewsSep 10, 2019
Planks for Beginners | Bowflex®
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Planks for Beginners | Bowflex®
YouTubeBowFlex
12.8M viewsMar 22, 2017
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
538.6K viewsApr 17, 2021
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
6.4M viewsJan 31, 2022
What Happens To Your Body If You Plank For 2 Minutes Every Day |Benefits of Plank| Plank Every Day |
5:15
What Happens To Your Body If You Plank For 2 Minutes Every Day |Benefits of Plank| Plank Every Day |
YouTubeHealth Haven
12.1K viewsMay 14, 2023
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How to Plank exercise : The Ultimate Fitness Guide
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How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
How To: Plank
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
695.5K viewsSep 28, 2023
YouTubefabulous50s
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
8:00
Find in video from 06:02Advanced Plank Exercise
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
98.5K viewsOct 4, 2022
YouTubeyes2next
1:06
Core Exercise: Plank
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