Box Push-Up 💪 | Beginner Push-Up Variation for Triceps, Chest & Shoulder Strength | Home Workout
0:24
YouTubeShilpa Shetty Kundra
Box Push-Up 💪 | Beginner Push-Up Variation for Triceps, Chest & Shoulder Strength | Home Workout
New to push-ups or still building upper-body strength? The Box Push-Up is a beginner-friendly variation that lets you learn the right form without straining your back or compromising technique. By elevating your upper body and bending from the hips, this move helps you focus on control, making it easier to engage the triceps, chest, shoulders ...
3.4K views1 week ago
Shorts
Explosive One Arm Push Up Combo Workout Challenge
0:11
96.1K views
Explosive One Arm Push Up Combo Workout Challenge
nala_aurora
210 Pushups | push ups
1:01
41.9K views
210 Pushups | push ups
_tavo777
Push Up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
337.9K viewsAug 1, 2022
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
15:04
150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
YouTubeThat's Good Money
1.1M viewsAug 4, 2024
1 minute PUSH UPS Challenge | Can You Finish 60 seconds?
2:47
1 minute PUSH UPS Challenge | Can You Finish 60 seconds?
YouTubeNEXT Workout
257K viewsJan 25, 2022
Top videos
Intense PUSH UP Workout | Rowan Row
12:28
Intense PUSH UP Workout | Rowan Row
YouTubeRowan Row
8.3K views1 week ago
The Best Workout Routine to Increase Your Pushups
8:29
The Best Workout Routine to Increase Your Pushups
YouTubeCALISTHENICS FAMILY
154 views23 hours ago
Push Up Challenges for Fitness Enthusiasts
0:20
Push Up Challenges for Fitness Enthusiasts
TikTokiyahdelacruz14
2K views4 days ago
Push Up Benefits
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
0:50
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
YouTubeJeff Nippard
11.9M viewsNov 27, 2024
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
646.3K views1 month ago
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
YouTubeHow things works
3K views8 months ago