T-Pushups
0:57
YouTubeLivestrongWoman
T-Pushups
The T-Pushup is a great variation of a pushup and plank to strengthen both your core and shoulders. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this ...
128.4K viewsSep 30, 2014
Shorts
4.7K views · 60 reactions |  Ready for the Push-Up Challenge?  Challenge yourself to push past your limits and see how many push-ups you can do! Whether you're a beginner or advanced, this challenge builds upper body strength, endurance, and mental toughness. Let’s crush those reps and push for progress!  #PushUpChallenge #strengthtraining #endurance #fitnessgoals #bodyweightworkout #pushyourlimits | Bodyfitness GYM | Facebook
1:29
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4.7K views · 60 reactions |  Ready for the Push-Up Challenge?  Challenge
Bodyfitness GYM
2.9K views · 17 reactions | Exercise of the day! In this video, Tim Buckley explains how to do the power plyo push-up! If you're struggling to do push-ups, this is a great one to learn and add to your workout routine bag. This will work at home, on the go or the gym. #pushup #push #upperbodyworkout #training #Fitness | Tim Buckley Fit | Facebook
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2.9K views · 17 reactions | Exercise of the day! In this video, Tim Buckley explains
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