If you can make it through this kettlebell complex, you’re either crazy or a beast. So I came up with an even more difficult kettlebell complex than my “Brutal Kettlebell Complex”. And it did not disappoint at all. I almost lost the bell one round, dropped it another, and think my heart rate was higher than it’s ever been. Ever. - 5 Rounds - Swings x10 Swing Clean x10 Goblet Squat x10 Alt Rev Lunge x10 Two Hand Row x10 Kettlebell Close Grip Pushup x10 This one will definitely rock you, especiall
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FacebookASGooch
If you can make it through this kettlebell complex, you’re either crazy or a beast. So I came up with an even more difficult kettlebell complex than my “Brutal Kettlebell
ASGooch. . If you can make it through this kettlebell complex, you’re either crazy or a beast. So I came up with an even more difficult kettlebell complex than my “Brutal Kettlebell Complex”. And it did not disappoint at all. I almost lost the bell one round, dropped it another, and think my heart rate was higher than it’s ever been ...
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This gaming mouse just changed everything about how I play. The Redragon M612 PRO gives you that wireless freedom without sacrificing any performance - we're talking 8000 DPI precision that tracks every micro-movement perfectly. What really blew me away is the 25-hour battery life with full RGB lighting, so you're never scrambling for a charge mid-session. The programmable buttons make such a difference for complex game mechanics. I set up custom macros for my most-used abilities and suddenly I'
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mr.squatchie
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