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What Happens To Your Gut When You Eat Processed Meat?
🥩 Does eating meat affect your gut health? A new study of 10,000 people looked at the impact of white meat, red meat, and processed meats on the gut microbiome. Researchers found: White & red meats – no significant changes in gut bacteria Processed meats like sausages and pastrami – over 300 species of beneficial gut bacteria were ...
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